50 Nutrition Quotes That Will Make You Healthy

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50 Best Nutrition Quotes

1. “Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar

2. “He who has health has hope and he who has hope, has everything.” – Thomas Carlyle

3. “I submit that scientists have not yet explored the hidden possibilities of the innumerable seeds, leaves and fruits for giving the fullest possible nutrition to mankind.” – Mahatma Gandhi

4. “A balanced life is like a three legged stool. Each leg nutrition, fitness and wellness- is necessary and supports the other.” – Ellie Krieger

5. “The second day of a diet is always easier than the first. By the second day you’re off it.” – Jackie Gleason

6. “Early to bed and early to rise makes a man healthy, wealthy and wise.” – Benjamin Franklin

7. “Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom.” – Jack LaLanne

8. “Our food should be our medicine and our medicine should be our food.” – Hippocrates

9. “Food is not just fuel. Food is about family, food is about community, food is about identity. And we nourish all those things when we eat well.” – Michael Pollan

10. “Optimum nutrition is the medicine of tomorrow.” – Linus Pauling

11. “Nutrition is the only remedy that can bring full recovery and can be used with any treatment. Remember, food is our best medicine!” – Bernard Jensen

12. “Rule of thumb: Eat for what you’re going to be doing, and not for what you have done. Don’t take in more than you’re willing to burn off.” – Lee Haney

13. “Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of herbal treatment is very limited.” – Michael Tierra

14. “Take care of your body. It’s the only place you have to live.” – Jim Rohn

15. “Real nutrition comes from soybeans, almonds, rice, and other healthy vegetable sources, not from a cow’s udder.” – Ingrid Newkirk

16. “The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison” – Ann Wigmore

17. “Food is one part. Love is another part. So, the food will give them physical nutrition. The love and affection which you show, will give them mental nutrition.” – Narayan

18. “The soul is characterized by these capacities; self-nutrition, sensation, thinking, and movement.” – Aristotle

19. “The cause of nutrition and growth resides not in the organism as a whole but in the separate elementary parts-the cells.” – Theodor Schwann

20. “Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.” – Albert Einstein

21. “Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.” – Jack LaLanne

22. “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas A. Edison

23. “To eat is a necessity, but to eat intelligently is an art.” – Francois de La Rochefoucauld

24. “The human body heals itself and nutrition provides the resources to accomplish the task.” – Roger Williams

25. “Eat for nutrition and food value. Emphasize natural foods, avoid processed foods and eliminate junk entirely.” – Vince Gironda

26. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain

27. “Remember that nutrition is 90%; exercise is 10%.” – Vince Gironda

28. “Health is a state of complete harmony of the body, mind and spirit.” – B.K.S. Iyengar

29. “Let nothing which can be treated by diet be treated by other means.” – Maimonides

30. “When in doubt, use nutrition first.” – Roger Williams

31. “You can trace every sickness, every disease and every ailment to a mineral deficiency.” – Linus Pauling

32. “Bodybuilding is 80% nutrition!” – Vince Gironda

33. “First, nutrition is the master key to human health. Second, what most of us think of as proper nutrition isn’t.” – T. Colin Campbell

34. “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy

35. “For every drug that benefits a patient, there is a natural substance that can achieve the same effect.” – Carl Pfeiffer

36. “It’s bizarre that the produce manager is more important to my children’s health than the pediatrician.” – Meryl Streep

37. “The lowest-hanging fruit in preventative medicine is just to really focus on nutrition.” – Peter Thiel

38. “If the patient has been to more than four physicians, nutrition is probably the medical answer.” – Abram Hoffer

39. “The best doctor gives the least medicines.” – Benjamin Franklin

40. “A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.” – Tom Stoppard

41. “An apple a day keeps the doctor away.” – Benjamin Franklin

42. “We need a new definition of malnutrition. Malnutrition means under and over-nutrition. Malnutrition means emaciated and obese.” – Catherine Bertini

43. “My nutrition choices are for my health, not to lose weight.” – Suzanne Whang

44. “One cannot think well, love well, sleep well if one has not dined well.” – Virginia Woolf

45. “Nutrition trumps genes.” – T. Colin Campbell

46. “True beauty comes from the inside out. It emerges from proper thinking, as well as proper nutrition and exercise.” – David Wolfe

47. “I saw few die of hunger; of eating, a hundred thousand.” – Benjamin Franklin

48. “The Harvard Law states: Under controlled conditions of light, temperature, humidity, and nutrition, the organism will do as it damn well pleases.” – Larry Wall

49. “Motivation is like nutrition. It must be taken daily and in healthy doses to keep it going” – Norman Vincent Peale

50. “Time And health are two precious assets that we don’t recognize and appreciate until they have been depleted.” – Denis Waitley

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